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![Barbell Babes- Cycle 1](http://girlsgonerxshop.com/cdn/shop/products/858569_BarbellBabesCycle1-1_V2_101320_{width}x.jpg?v=1603210113)
Fitness depends on strength.
Get strong and fearless with the barbell as a tool.
5 Weeks Long- 2 Workouts each week with a bonus day
Main Focus, to include accessories:
Squats, Deadlift, Bench Press, Power Cleans
You will see specific programming to work towards your improving or obtaining pull ups